WHO THIS IS FOR

This program is for you if:

• You’re tired of attracting emotionally unavailable, inconsistent, or avoidant partners
• You feel anxious in relationships, even when you try to act “cool”
• You crave a relationship where you are truly seen, valued, and chosen
• You’re willing to look honestly at your patterns with support, not shame
• You want practical tools and live guidance, not just more information

This is not for you if:

• You want a magic trick that changes everything without you showing up
• You’re not willing to take responsibility for your choices and patterns
• You’re looking for tips to “get him back” rather than build secure love

Week-by-week journey

Week 1: What’s Really Been Shaping Your Story

In Week 1, you’ll finally understand why the same relationship patterns keep showing up, even when you know better. 

You’ll uncover:

• The relationship patterns that have been quietly influencing your choices in love
• Where those patterns came from and why certain relationship dynamics can feel so familiar
• How your attachment style may influence who you’re drawn to and how you respond in relationships
• The difference between healthy connection and patterns like overgiving, people pleasing, and losing yourself in love

By the end of Week 1, you’ll be able to see your relationship patterns with greater clarity and begin recognizing them when they show up in real life.

Week 2: Overgiving, Fear & Self‑Abandonment

In week 2, you'll see where you may be giving too much of yourself to keep a relationship working and learn how to stay connected to what you want and need. 

You’ll uncover:

• How overgiving, people pleasing, and trying to be the “perfect partner” can cause you to lose sight of your own needs
• What may be underneath the urge to fix, help, accommodate, or keep the peace
• How to recognize when you’re doing more than your share to keep a relationship going
• Simple ways to stay connected to yourself without feeling selfish, difficult, or “too much”

By the end of Week 2, you’ll be better able to recognize when you’re giving too much of yourself and begin choosing relationships where care, effort, and consideration go both ways.

Week 3: Attraction vs Attachment, Chemistry vs Safety

In Week 3, we untangle one of the most confusing parts of love:
why you feel intense chemistry with people who aren’t good for you, and feel “meh” or bored with people who are actually safe.

You’ll discover:

• The difference between chemistry, attraction, compatibility, and emotional connection
• Why inconsistency and emotional unavailability can sometimes feel so exciting
• How to recognize when chemistry is keeping you invested in someone who isn’t giving you what you need
• What to look for in a man who can offer both attraction and the consistency, connection, and emotional availability you want

By the end of Week 3, you’ll have more clarity about who you’re drawn to and why, so you can stop letting chemistry make the decision for you.

Week 4: Choosing Differently:  Boundaries, Response & Self‑Trust

Week 4 is about living differently.

This is where we bring everything together so you can make relationship decisions with more clarity, confidence, and trust in yourself. 

You’ll learn:

• How to set healthy boundaries without overexplaining, apologizing, or questioning whether you’re asking for too much
• How to respond instead of react when you feel rejected, ignored, uncertain, or triggered
• How to trust yourself when something doesn’t feel right instead of immediately second guessing yourself
• How to recognize when an old pattern is trying to pull you back in and know what you want to do differently

You’ll also create your Secure Love Standards, a clear guide to what you want, what you need, and what you’re no longer willing to accept.

By the end of Week 4, you’ll have a simple, personalized plan for moving forward, so you can make choices in love with greater confidence instead of wondering, “What should I do?”

About Donna

Hi, I’m Donna Sims 

As someone who built a successful life but struggled to find the kind of love I knew was possible, I spent years wondering, “Why is this one part of my life so hard?”

I was strong, capable, and independent. I built a successful career, raised a family, and knew how to take care of myself.

And yet, when it came to love, I found myself giving so much, working so hard to make relationships work, overlooking things I knew weren’t right for me, and holding onto the hope of what a relationship could become.

More than once, I stayed longer than I should have, hoping things would eventually become what I wanted them to be.

After more than one divorce, I finally had to stop asking, “Why does this keep happening to me?” and start asking, “What am I not seeing?”

That was a turning point for me.

I began to understand how much of what I thought was simply “who I am” had actually been shaped by what I learned and experienced about love throughout my life.

And once I could see those patterns, I could make different choices.

Today, I’m happily married to a wonderful man, and I experience the kind of partnership I always knew existed. For years, the question wasn’t whether that kind of love was possible. It was, “When is it my turn?”

That journey is a big part of why I do this work today.

I know what it feels like to be a strong, successful woman who can handle almost anything and still wonder why love has to be so hard.

And I also know how different love can feel when you no longer have to work so hard for it.

Ready to stop settling and start choosing differently

so that you are cherished, valued, and a true priority?

Imagine spending the next four weeks finally understanding the patterns that have been shaping your love life, learning to trust yourself when it matters, and feeling more confident about what you want, what you need, and what you’re no longer willing to accept.

Here’s everything you’ll receive inside Break the Pattern:

• 4 weekly live group coaching calls for teaching, coaching, and real time support
• 1 private 1:1 call with me for personalized support around your unique relationship patterns
• Private Facebook community where you can ask questions, share wins, and get support between our weekly calls
• Short recorded lessons + journal prompts to help you put what you’re learning into practice without hours of homework
• Lifetime access to all recordings and materials so you can come back to the program whenever you need it
• 6 practical bonus resources designed to help you navigate real relationship situations with greater clarity and confidence.

BONUS #1:

The Red Flag Decoder — $97 Value

Spot the signs early, so you don’t explain them away.
A simple guide to help you recognize concerning behavior before chemistry, hope, or potential talks you out of what you’re seeing.

BONUS #2:

The Standards vs. Walls Assessment — $97 Value

Know the difference between protecting your standards and protecting yourself from love.
Get clearer about your true non negotiables, your preferences, and where fear may be creating walls you don’t actually need.

BONUS #3:

The Chemistry Can Grow Guide — $97 Value

Know when attraction deserves more time, and when it doesn’t.
A practical guide for those moments when you’re wondering, “He’s a great guy...but should I be feeling more?”

BONUS #4:

The Conversation Connection Deck — $67 Value

50 conversation starters for more fun, flirtation, and meaningful connection.
No awkward interview questions. Just easy prompts that help you get to know each other and create deeper connection.

BONUS #5:

The Self Trust Safety Net — $67 Value

Stay connected to yourself while allowing yourself to open your heart.
A resource to come back to when doubt, fear, or old patterns start making you question yourself.

BONUS #6:

The Intimacy Connection Guide — $67 Value

Discover what you want and learn how to talk about it.
Simple prompts and conversation tools to help you explore your wants, communicate more openly, and create deeper emotional and physical connection.

ENROLL  TODAY!

After you join, you’ll receive an email with all the details, dates, and Zoom links.